Provisional Results 2014 – click here – any discrepancies please email to Steel Beveridge at email@example.com.
We had a lovely weekend in the Washpool and Gibraltar Range National Parks. For such a remote area we had good fields in all three courses and the usual beauty of the area. We did run earlier in October this year though, to avoid a clash, and you had to look very hard to find the characteristic Warratah flowers – next year we will move the date to the end of October.Add your comment here
Fraser Island Lake McKenzie 20k Hike 1st Nov 2014
20KM CHALLENGE #15!!!! Sat 1st November!
(Community Hike) Lake McKenzie – Fraser Island!
YAY soft sand & hills my favourite!! Runners & Walkers Welcome!
This 20km CHALLENGE is dedicated to Aedan with his dad Cameron Harris taking on the “Lake McKenzie 20km Challenge” to raise awareness of Cerebral Palsy & brain injury. Please see link here for more details on AEDANS CRUSADE :http://www.developingfoundation.org.au/
Overnight Stay Option Accommodation (6 per villa, or 2 per hotel room) – Check out McKenzie’s Jetty (ruins of the Commando Z Special Unit) on the Sunday morning, 5km! (BYO food & liquid refreshments)
Email me for more details. Overnight stays will need to be paid for ASAP so I can book: firstname.lastname@example.org
For those that asked about my ‘4 Week Program’ to shed some kilo’s and get Motivated about life there is more info here: https://
+ Fraser Coast Health & Fitness Community Action Group
Artwork by: Design House
The Rainbow Beach/Trail Runs will be held on Sunday 16th of November 2014. Races will be held over 4 distances. 5/11/25/43k
2014 online entry is now open! Enter here
Registration closes on: Wednesday, 12 November 2014 at 11:59 PM – (GMT+10:00) Brisbane
All races will start at the Sports Club/Pool area
All entrants in the 43, 25, & 11k events must carry water (or some kind of drink).
There will be three manned water stations. These will carry water, Coke, lollies, and fruit.
These stations will be at…
1. The 11km turnaround point. (approx 5.8kms from the start)
2. The Rainbow Beach side of the Leisha Track. (where the 25k runners turn in off the beach)
3. The ocean side of the Leisha Track. (43km turnaround point)
25k runners will see 2 checkpoints
11k runners will see 1 checkpoint
If you are injured along the trail and can’t move, sit and wait. A sweeper will be returning behind the last runner. All events have the same finish direction.